
Forming Connections supports organisations to create workplaces where people can function, contribute and thrive, by understanding how nervous systems, regulation and inclusion affect performance, wellbeing and retention.
I’m Brenda, a teacher and inclusion specialist with over 20 years’ experience working across complex systems where people are under pressure to perform, adapt and cope. For much of my career I supported schools , as a SEND practitioner, outreach lead and Local Authority advisory teacher, to understand why individuals were struggling and how organisational practices were often unintentionally contributing to stress, dysregulation and disengagement.
As I moved into supporting organisations beyond education, the parallels became impossible to ignore.
Many workplaces operate in ways that keep nervous systems in a state of ongoing threat or overload, through constant urgency, unclear expectations, high cognitive and social demands, lack of psychological safety, or environments that do not take difference into account. Over time, this affects concentration, decision‑making, emotional regulation, collaboration and health. The impact is often seen in sickness absence, reduced productivity, burnout and difficulties with retention.
Alongside this, many organisations are increasingly aware that they are not fully meeting the needs of neurodivergent, disabled or otherwise differently wired employees or service users. Without inclusive, regulation‑informed practices, people can be perceived as ‘not coping’ in systems that were never designed with them in mind, again contributing to stress, absence and turnover.
Forming Connections was created to support organisations to address these challenges at a systemic level.
My work helps leaders and teams understand:
I translate neuroscience and regulation science into clear, practical insights that organisations can apply without adding unnecessary complexity. The focus is not on individual resilience, but on creating conditions where people are better supported to do their best work.
I work with organisations, leaders and teams through workshops, facilitated sessions and consultancy to build workplaces that are healthier, more inclusive and more sustainable, for both people and performance.
Workplaces are under increasing pressure, rising stress, retention challenges, and growing awareness of neurodiversity, disability and mental health needs.
Most organisations care deeply about inclusion, but can lack a clear, confident structure that moves beyond awareness into meaningful, sustainable change.
Forming Connections supports organisations to build inclusive, high-performing environments grounded in neuroscience, practical strategy and real-world implementation.
Neuroscience shows that when people feel psychologically safe, understood and supported, their nervous systems can settle, and when that happens:
Our work is grounded in our six core values:

Whole-organisation practices that support everyone, reducing stress and preventing issues before they escalate.
Structured systems for neurodivergent employees, mental health needs and long-term health conditions.
Individualised support, reasonable adjustments, policy guidance and complex case consultation.
Inclusion doesn’t need to feel overwhelming.
We offer an initial exploratory 30 minute no-cost discussion to understand your organisation and priorities, and to explore how a neuroscience-informed, human-centred approach can support both people and performance.

Practical Neuroscience for Higher Performing Teams and Communities (90/120 mins)
Find out how to make your business/organisation a 'Brain-Smart environment' in a practical/science informed session for teams.
To increase individual awareness of stress responses and attention levels using accessible neuroscience..
To develop practical self-regulation skills that help staff respond calmly under pressure.
To strengthen workplace communication and relationships through understanding of nervous system states and polyvagal-informed connection.
To embed simple, sustainable habits that improve focus, safety, and wellbeing at work.
To create a culture where staff feel valued, connected, and supported, improving morale, engagement, and productivity.
To reduce workplace stress and its impact on performance, mistakes, and absenteeism.